Women’s Health: Managing Perimenopause
Primary care physician with Hancock Family Medicine–Gateway, Dr. Rudo Mashindi preps women on the unexpected side effects that come with perimenopause.
Women’s Health: Thyroid Dysfunctions
Endocrinologist, Dr. Pooja Singal answers how women detect thyroid dysfunctions as they age.
Women’s Health: Communicating Menopause Concerns With Your Physician
OB-GYN, Dr. Julie Tillman, discusses how best to talk with your physician about menopause concerns.
WNBA All-Star Legacy Project Fights On
In light of Indy's first WNBA All-Star Game, the league is partnering with IU's Simon Comprehensive Cancer Center to find a cure for breast cancer.
Find Your Tribe
Take this quiz to determine which Indy-area fitness group is most likely to introduce you to the kind of people you’ll love sweating (and laughing) alongside.
Let’s Be Friends: Fitness
Whether you’re scoring goals or just showing up for the post-game drinks, it’s game on.
Body + Soul: Knowledge Is Power
A device made to diagnose osteoporosis is being marketed to track fitness goals. A midlife athlete finds out if the hype is true.
Body + Soul: Sweat And Serenity
Perspire Sauna Studio in Carmel offers a private and peaceful alternative to the typical sauna.












