Women’s Health: Managing Perimenopause

Primary care physician with Hancock Family Medicine–Gateway, Dr. Rudo Mashindi preps women on the unexpected side effects that come with perimenopause.

Women’s Health: Thyroid Dysfunctions

Endocrinologist, Dr. Pooja Singal answers how women detect thyroid dysfunctions as they age.

Women’s Health: Communicating Menopause Concerns With Your Physician

OB-GYN, Dr. Julie Tillman, discusses how best to talk with your physician about menopause concerns.

WNBA All-Star Legacy Project Fights On

In light of Indy's first WNBA All-Star Game, the league is partnering with IU's Simon Comprehensive Cancer Center to find a cure for breast cancer.
illustration of women chatting

Body + Soul: Managing Menopause

Know this: You don’t need to grin and bear it.

Body + Soul: Rejuvenation

Mid-life vaginal changes are far from hopeless.

Find Your Tribe

Take this quiz to determine which Indy-area fitness group is most likely to introduce you to the kind of people you’ll love sweating (and laughing) alongside.

Let’s Be Friends: Fitness

Whether you’re scoring goals or just showing up for the post-game drinks, it’s game on.

Body + Soul: Knowledge Is Power

A device made to diagnose osteoporosis is being marketed to track fitness goals. A midlife athlete finds out if the hype is true.

Body + Soul: Sweat And Serenity

Perspire Sauna Studio in Carmel offers a private and peaceful alternative to the typical sauna.