Thigh Master: Meet Hoosier Karena Dawn
She's kooky—and she has the whole brains-beauty-brawn package.
The Truth About Barre
I had my answer halfway though that first class. My abs, thighs, hips, rear, and arms were screaming for mercy.
Indy Workouts: Get Juiced
Anyone for a smoothie with pineapple, mango, banana, and coconut oil, plus almond or oat milk?
Nine Indy Workout Hotspots
Calorie-burns fit for fun summer living. Ready for Zumba in the pool and spinning to Poison?
Indy's Inspiring Yoga Spots
Yogis, unite! Monumental Yoga, an annual spectacle, hopes to draw 2,000 flexible folks to the bricks this year.
Who Will and Won't Use Indy Bikeshare
Twenty-five stations corral 250 sturdy bikes, each outfitted with a lock, a basket, and a map.
Indy Bikeshare 101
Buy a 24-hour pass for $8 with a credit card at any station kiosk. Take a bike.
Ask Me Anything: Raj Danala
"Indy changed my life in every way," says this cancer survivor who rides the coolest wheels (make that wheel) in town.
Art and Health Converge at Eskenazi Hospital
A unique aspect of this art is that all the pieces are originals. The Eskenazi art committee selected the artists, with input from the Indianapolis community.