Health

Shake off sluggishness and find calm with these options for beginning meditators.

A pastime doubles as a proven balm for the mind, and can be done right on our doorstep.

We had a gut feeling about belly massage.

Three beauty experts spill the secrets to putting your best foot—and face and hair—forward throughout the steamy season.

Test your mettle at Johnson County Park’s challenging new attraction.

Move over, goats. New yoga partners are in town.

While they may sound like a reach, a couple of new stretch studios deliver on their promise of increased mobility.

A new age of interest has conjured a slew of shops that sell crystals that will look pretty on a tabletop if the magic isn’t happening.

The northside fitness studio is the only location in the Midwest.

Dr. Aaron Carroll—one of the nation’s leading voices on COVID-19—identifies the healthcare crisis from a variety of angles.