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Diet

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Go Whole30 At R2GO

Heard about Whole30? The goal of the trendy nutrition program is to reboot metabolism and heal the digestive tract by eliminating sugar, gluten, dairy, and legumes for 30 days. Regina Mehallick started stocking ready-to-eat Whole30-compliant recipes at her Chatham Arch marketplace in January this year—perfect timing to bolster those New Year’s resolutions to eat healthier. […]

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Consumed

Roxane Gay’s new book gave me the courage to say, “I’m fat.”

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