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fitness

A woman in athletic attire leads a bouncing fitness class.
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Bodywise: Bounce Back Indiana

Kangoo workouts unite an eastside community.

Orangetheory Fitness Health & Wellness
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How To Work Out For Free All Month

Goodbye, excuses. Hello, free Pilates, cycling, and barre classes.

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Hot On the Trails: Greenwood’s Tracy Trail

Not ideal for distance at 1.5 miles, the Tracy is well suited to casual runners and quick-cardio seekers.

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Body Wise: The Fitness Marshall

Look out, Richard Simmons.

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25 Days of Holiday Gifts: Puffer Skirt

This short number is suitable for running a few miles or running errands.

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Getting Ripped: Tracy Anderson

Anderson says she wants to focus on the future, one that now looks glamorous. But her liabilities, brought on by years of financial missteps, keep her tethered to the past—and to Central Indiana.

Orangetheory Fitness Health & Wellness
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Best of Indy: Health & Beauty

We bring you the best in fitness, pampering, and wholesome foods in the 2015 Best of Health & Beauty.

Tunic at Niche Boutique
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Hot List: Fall Fashion

You live in tunics, vests, leggings, booties, and flannel. Here are five pieces in fall trends.

Velvet jacket at Beauty + Grace
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Hot List: Velvet Blazer, S’well Bottle, and Twig Terrariums

A blue-velvet beauty, a playful perpetual calendar, bobby pins as art, and more.

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Everywhere We Look: ’90s Revival

Scrunchies aren’t the only Gen X icons coming back around.

Ivivva
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ShopTalk: Ivivva Yogawear for Teens

The “athleisure” trend goes younger.

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Last-Minute Mini-Marathon Advice from Frank Shorter

If you can carry on a conversation while you’re running along, you’re not going too hard.

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Video: Michelle Obama on ‘Lil Bub’s Big Show’

When you pair the first lady and a celebrity cat, the result is, in the parlance of Web gurus, click-bait. Or, if you prefer, click-catnip.

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My Look: Tiffany Muñoz’s Yoga Tank Top

The creator of DharmaTees on her yoga-inspired line.

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Hot List: 3.27.15

Paul George’s sweatsuit, royal fabric, new 317 gadgetry, and more.

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