Health

Resistance training has long been recommended for health reasons, but a new wave of passionate female powerlifters say the sport has benefits that extend well beyond fitness.

From beep baseball to wheelchair basketball, Indy athletes with disabilities are competing in meaningful ways across the city.

Whether it's nail art, spas, or tattoo parlors, there was plenty to be had when it came to the best services of the Circle City this year.

The AromaRoom sets itself apart with scent.

Jeanette Ray’s wellness journey led her to a local sauna empire.

Breast surgical oncologist Dr. Kristen Govert with Ascension St. Vincent Hospital reflects on the importance of breast cancer detection.

Intestinal health risks increase as women get older, colon and rectal surgeon with Eskenazi Health, Dr. Michael Guzman has answers on what to know.

Neurologist Dr. Stephanie Stahl has a specialty in sleep medicine with Indiana University Health and discusses the challenges that come with sleeping and women with menopause.

Dr. Anthony Bashall, cardiologist with Franciscan Alliance, discusses cardiac care for women transitioning through menopause.

Primary care physician with Hancock Family Medicine–Gateway, Dr. Rudo Mashindi preps women on the unexpected side effects that come with perimenopause.