Fitting Yourself With The Perfect Set Of Golf Clubs

Every golfer has unique form. Clubs that match it make for longer drives and lower scores.

Release Your Frustrations At The Demolition Den

Find a safe space in Eastwood to release all that tension.

The Creation Of An Alzheimer’s Detection Test

A blood test developed in Indy could change how not only Hoosiers but the world approaches cognitive decline.

Women Who Lift Tell Their Story

Resistance training has long been recommended for health reasons, but a new wave of passionate female powerlifters say the sport has benefits that extend well beyond fitness.

Adaptive Sports Empower

From beep baseball to wheelchair basketball, Indy athletes with disabilities are competing in meaningful ways across the city.

The Best Services Of 2025

Whether it's nail art, spas, or tattoo parlors, there was plenty to be had when it came to the best services of the Circle City this year.

Beating Stress With Scent At The Aroma Room

The AromaRoom sets itself apart with scent.

Infrared Sauna And Cold Plunge Come To Indy Area

Jeanette Ray’s wellness journey led her to a local sauna empire.

Women’s Health 2025: Breast Cancer Detection

Breast surgical oncologist Dr. Kristen Govert with Ascension St. Vincent Hospital reflects on the importance of breast cancer detection.

Women’s Health 2025: Intestinal Health

Intestinal health risks increase as women get older, colon and rectal surgeon with Eskenazi Health, Dr. Michael Guzman has answers on what to know.